If you’ve ever felt completely worn down from caring too much, you’re not alone. Compassion fatigue and soul exhaustion are very real, especially for those of us in helping professions. It’s not just physical or mental tiredness—it’s the deep depletion of our spirit, making it hard to feel joy, purpose, or even hope.
I’ve been there. Twice.
2017 – When My Nonprofit Collapsed
Our suicide prevention nonprofit—named in honor of my brother—went under. It felt like waves crashing around me as I struggled with grief, failure, and uncertainty. I believed I had let down everyone who had invested in our success—and my brother’s legacy. But rather than numb out, I leaned into the soul-filling impact of partners who stood by me. I’ll never forget the colleagues who said…
"We love you, whether you succeed or fail."