Have you ever gotten a text out of the blue? Just someone saying, thinking of you today, and you felt something shift? Turns out, that's not just a nice thing to do. The research says it can save a life. In this episode, Cheri Skelding from Rocky Mountain Crisis Partners breaks down the science of caring contacts and why the simplest outreach might be the most powerful tool your workplace is missing.
What if improving workplace mental health isn’t about more programs—but better leadership? In this episode, I sit down with Laura Putnam to explore how managers can create “safe harbor” teams and why leadership style is one of the most powerful drivers of wellbeing, burnout, and performance.
Have you ever gotten a text out of the blue? Just someone saying, thinking of you today, and you felt something shift? Turns out, that's not just a nice thing to do. The research says it can save a life. In this episode, Cheri Skelding from Rocky Mountain Crisis Partners breaks down the science of caring contacts and why the simplest outreach might be the most powerful tool your workplace is missing.
