While only 2% of suicides are murder-suicides, the narrative of this tragedy dominates public consciousness. Due to the fact that the circumstances are horrific, and the media reports on these stories more frequently and with more details than most other community tragedies, it’s not surprising that we feel overwhelmed. What is often not discussed is the unimaginable grief and trauma left behind in the families of the perpetrators. In my interview with Sue Klebold, mother of Columbine shooter Dylan Klebold, we learn more about why she spent many years in hiding and what she is doing now so that other families don’t have to experience what hers did.Read More
Today’s podcast will explore the day in the life of a crisis support center — how it works and what to expect if you or someone you care about needs some help getting back on track. My interview with Jennifer Battle explores the social justice roots of the evolution of crisis support services and her deep gratitude for the work she does every day.Read More
How do we communicate about suicide with teens? Perhaps, they are the ones in the best position to tell us.
The National Action Alliance for Suicide Prevention recommends strategy, safety and a positive narrative when messaging about suicide. Messages and images that encourage hope are better than ones that imply "nothing can be done." Messages that celebrate resilience, healing journeys and compassion are better than ones that romanticize death or are voyeuristic or sensationalized. Messages that inspire action like reaching out or offering compassion are more valuable than ones that perpetuate misinformation and myths.
In this podcast we learn some best practices in enrolling our youth to be these positive, safe, and effective messengers for suicide prevention and mental health promotion.Read More
Sometimes, however, despite our best efforts to escape emotional pain, we may find ourselves "on fire." And in these instances of the most extreme forms of suicidal intensity, we need a different set of survival behaviors. We need to extinguish the "oxygen" that is feeding the crisis by quickly resetting the emotional state. In this episode, Dr. Whiteside shares three important steps that can help people reset their emotional system; the suicide crisis equivalent of "stop, drop and roll."Read More
41% of adults who identify as transgender have attempted suicide (versus 4.6% of U.S. general population and 10-20% of LGB adults). The issues driving this despair are usually best understood best through a lens of social justice…We must fight injustice and advocate for safety. In this podcast, Iden and I talk about his incredibly inspiring journey into activism and some take-away messages about building resilience.Read More