Workplace Support

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Psychological Safety Is a Leadership Strategy – How to Create Cultures Where People Thrive with Dr. Charlie Cartwright

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Psychological Safety Is a Leadership Strategy – How to Create Cultures Where People Thrive with Dr. Charlie Cartwright

“It’s easy to show up for others on the sunny days; people need us during the storms.” – Charlie Cartwright

Episode Description

In our brain-based economy, where innovation and human connection drive success, psychological safety is no longer a “nice to have”—it’s mission-critical.

This episode of Headspace for the Workplace features Charlie Cartwright, a nationally recognized leadership strategist and culture whisperer. We explore how workplace leaders can create environments where trust runs deep, communication flows freely, and people feel safe to show up fully, especially when things get hard.

We unpack why psychological safety is the foundation of mental well-being at work—and the unexpected “four-letter word” that can transform your leadership approach.

Two Big Takeaways

  1. Ask the primary question often.
    (Tune in to find out what it is, and why it unlocks trust.)

  2. There’s a four-letter word that connects us to ourselves and others.
    (And no, it’s not what you think. Charlie breaks it down.)

“When things get heated, pause and be curious.”

Lessons from Police Suicide Research: Improving Mental Health Support Across Industries with Dr. Simon Hatcher | Ep. 61

Lessons from Police Suicide Research: Improving Mental Health Support Across Industries with Dr. Simon Hatcher | Ep. 61

As someone who started their career in police psychology, I've always been deeply interested in understanding how high-risk professions impact mental health. Recently, I had the pleasure of speaking with Dr. Simon Hatcher from the University of Ottawa about his fascinating research on police suicide and what we can learn from it to help other high-risk industries. Our conversation revealed some critical insights that can benefit workplaces across various sectors.

The Role of EAPs in Creating Psychologically Safe Workplaces with the President of CCA John Levy | Ep. 60

The Role of EAPs in Creating Psychologically Safe Workplaces with the President of CCA John Levy | Ep. 60

As a mental health advocate working with numerous employers, I frequently encounter organizations that underutilize one of their most valuable resources: their Employee Assistance Program (EAP). In my recent conversation with John Levy, president of CCA, we explored how companies need to shift their perception of EAPs from being just another employee benefit to viewing them as strategic partners in workplace wellbeing. This paradigm shift is crucial because when employers limit their understanding of EAPs to just providing therapy services, they miss out on a wealth of opportunities to improve their organizational health.

From the Shadows into the Light – Supporting Complicated Grief at Work: Interview with Katie Huey | Ep. 59

From the Shadows into the Light – Supporting Complicated Grief at Work: Interview with Katie Huey | Ep. 59

This week I am joined by Katie Huey, an expert in leadership and organizational development, whose personal journey through loss has fueled her passion for advocating compassionate workplaces. Together, we discuss the profound impact of complicated and disenfranchised grief on individuals and the workplace.