In this interview, I speak with David Galvan, a faith leader, and mental health advocate intent on building “soul safe spaces” where we live and work. David shares with us insights from his work in bridging the silos of mental health and faith.
After losing her father to suicide, Julia Hassell set out to understand a question many of us quietly carry: why do some wounds never fully heal?
What she discovered changed everything.
In this conversation, Julia shares how trauma lives in the body, not just the mind, and why traditional approaches like talk therapy can sometimes leave people feeling stuck. She introduces brainspotting, a powerful, body-based method that helps process trauma beyond words, and explores how healing often requires integrating neuroscience, somatic work, and spirituality.
