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Posts tagged Wellbeing
A New Frontier in Workplace Safety -- Mental Health Promotion and Suicide Prevention: Interview with TJ Lyons | Episode 35

In the US, the construction industry is the top industry with the highest suicide rates and largest numbers. Historically, mental health and suicide have not been considered safety priorities, until now. In this podcast a global safety expert helps us connect the dots….

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Sleep, Stress and the Science of the Mind-Body Connection: Interview with Whitney McKnight | Episode 10

About 350 years ago, philosopher René Descartes took the brain out of the body – and we’ve been trying to put it back ever since. Descartes believed that the immaterial mind was separate from that matter of the body, and this dualism started many down a path of treating mind and body differently.

In this episode, we work to reunite the two to explore how their interconnectivity affects well-being. In this episode, we talk about how critical bodily functions like sleep, pain and our stress response are so closely tied to our emotional health. My guest Whitney McKnight, a clinical reporter whose work has focused primarily on the brain, encourages us to be our own scientists in our approach to understanding anxiety and depression and to always “improve our questions.”

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3 Ways to Build Resilience at Work: Interview with Judge (Ret.) Mary McClatchey | Episode 8

Employers are often challenged recruiting and retaining top talent. How can you address this problem? A resilient workforce and a mindset of a wellness culture at work. This strategy also helps promote mental health and prevent suicide. In this highly engaging interview, Judge (Ret.) Mary McClatchey makes the business case for emotional well-being at work. She concludes by sharing three take-aways that will help employers build a more psychologically hardy workplace

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